Broken in body, but not in spirit
I know that the only way I am going to get my health back in order is to get into regular exercise and proper eating again. My blood pressure is awful high and my weight is just as bad. I do NOT want to have to go back on the bp medicine again. So, I am working hard right now to reign it in. However, I have been feeling really awful the past week or so. I know that most of it is directly related to the pain from the bladder prolapse issue. But, that just isn't very comforting when it is so dangerous.
But, this is a physical and spiritual battle for me. I need to be a good steward of everything that God has given me... and that includes this frail body.
On that note, I am excited to say that I've managed to do my elliptical workout every day since the doctor released me to be able to exercise again! I am also drinking more water and making sure that I get plenty of rest. I am 5' 2.5" and 37 years old. My goal weight is 140 lbs. I'd love to get lower than that, but that is realistic right now. My starting weight was 196 on Friday morning before going to my doctor's appointments. I intend to weigh in every Friday morning. I am also nagging... erm... I mean... spurring my husband on in his own weight loss efforts. ;-)
I have an appointment in two weeks to get the ball rolling and get surgery scheduled to fix this prolapse issue. I am nervous and yet very excited at the same time. I am sure that the Lord has this in His hands and I am resting in that. So, working on my health in the meantime is an excellent plan.
Knitting is going well... and sewing is starting to get a bit more productive too. This is going to be an odd week though. Jason is out of town from Thursday through Saturday. I'm going to have my hands quite full. But, next week should be less stressful. Tabitha has her 18 month well check at the pediatrician on Friday. So, I will check in again after that... if I don't do so before then. Godspeed... ~ Tiffani





